It will tell you you’ve been rejected, that you’re not good enough, that you’re too old to go after the dreams that you’re meant for, that there’s not enough time or money or support. That you need to change this or that to be deserving of
personal growth
6 Top Effects Stress has on Your Skin
When life has you stressed to the max, you probably show it all over your face. And we don’t mean your facial expressions. You don’t have to furrow your brow and utter a single word…your stressed out skin will speak volumes. It’s important to handle stress properly for your overall health and well-being, but if you want your skin to look healthy and fabulous, dealing with that stress head-on is the only way to stop skin stress in its tracks.
Respect is a Minimum
Do You Baby Girl Know that you can be the most beautiful woman in the world and that factor gives no man, no person, the right to disrespect you and treat you like a soulless toy. Flaunt what you’re proud of as you see fit – the seeming good, the …
Being Called out Rocks!
Why being called out is a good thing. Wouldn’t it be nice if we never chose to grow because everyone in our life told us exactly what we wanted to hear and agreed with every current value and point of view we had, so we always felt complete and confident …
How to Fake it ‘til you Make it.
What is Beauty? This photo by @allieserranoportaits is the first photo I’ve taken in my ‘mode’. Typically I have #bts sent to me from someone on-set catching me in-action. This image brought me back to when I was just starting out in South Beach in 2004 – makeup and modeling …
What is love? A Note on Abuse
A Note on Abuse Defining love can be as complex as defining truth. A spiritual mentor in my tribe recently sent me a youtube video by John Butler in which he stated truth can be described as “that which does not change.” For me, that was the most resonating-ly solid …
How to Meditate
It’s a Sunday morning as I write this. And although I’m a spiritual person vs a religious person – the energy of this day always intuitively leads to doing more of the things that make my soul at peace.
Make a Decision
Decide Remember your worth – you are a reflection. A microcosm of the macrocosm of all that is. Do not allow lower energies – people, thought forms, and false beliefs – to distract you from why you are here and what you mean to existence. No creation is without purpose …