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4 tips to making mom friends

4 Tips for Making Mom Friends

Making mom friends should be easy, right? Have you ever watched in awe at how a child can walk up to kids they’ve never met before in a park, immediately connect and start playing? What happens from then to adulting? I wanna be like that when I grow up. Observations …

The Art Form of Asking for Help

The Art Form of Asking for Help

The Art Form of Asking for Help Many of us find is challenging, and even impossible, to ask for help. People in supposed power have been taking advantage of the seemingly needy for centuries. Society has conditioned us to view needing help as a weakness.  And who wants to be …

Stop Judging the Creative Process

Stop Judging the Creative Process

Stop Judging the Creative Process I’m sure you can tell from my most recent posts, I’ve been writing a lot about self awareness and improvement.  Inspiration has been driving my car in that direction since I moved home to Florida a little over two years ago, and I’m happy to …

Know Thyself

Know Thyself

There’s a funny thing that happens once you’ve danced and have become friends with your demons. No one can own you, project their sh*t onto you and/or manipulate you into thinking their issues are your own. Why? Because you fn know yourself. Even the parts that were once hard to …

10 Notes on Success

10 Notes on Success

10 Notes on Success, ..being happy and having absolutely no tolerance for bs. Life’s too short to pay the bills doing things we aren’t absolutely passionate about. EVERYTHING is possible. It’s a frame of mind. Living only to survive is a dead paradigm. Only drink the best Koolaide people offer. …

Birthday Reflections

Birthday Reflections

Birthday Reflections Don’t ask me for a number because I’m a lady (sometimes) and I’m not telling you.  All I’m saying is that my birthday has passed and I’m another year older.  Though I know I don’t look my age.   Reflecting is always a given around this time of year. …

The Cement Garden of NYC

The Cement Garden of NYC

Checking In It’s a beautiful night in New York City.  After a tumultuous week, I’m finally resting in a peace amongst the busy streets of fellow hustlers below and unable to shake this feeling of ‘home’.  For my soul’s at ease here, as I sit on this rooftop typing these …

Going with the Flow

Going with the Flow

Going with the Flow vs Shoulda Woulda Coulda Morning routines are super important, especially in the artist lifestyle. I’ve read that the creative mind needs routine in order to relax and allow the juices of inspiration to flow through.  In the book, it stated that the extra energy the mind …

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