When life has you stressed to the max, you probably show it all over your face. And we don’t mean your facial expressions. You don’t have to furrow your brow and utter a single word…your stressed out skin will speak volumes. It’s important to handle stress properly for your overall health and well-being, but if you want your skin to look healthy and fabulous, dealing with that stress head-on is the only way to stop skin stress in its tracks. More
Do You Baby Girl Know that you can be the most beautiful woman in the world and that factor gives no man, no person, the right to disrespect you and treat you like a soulless toy. Flaunt what you’re proud of as you see fit – the seeming good, the bad, the ugly. For the […] More
Why being called out is a good thing. Wouldn’t it be nice if we never chose to grow because everyone in our life told us exactly what we wanted to hear and agreed with every current value and point of view we had, so we always felt complete and confident knowing exactly what was going […] More
A Note on Abuse Defining love can be as complex as defining truth. A spiritual mentor in my tribe recently sent me a youtube video by John Butler in which he stated truth can be described as “that which does not change.” For me, that was the most resonating-ly solid description I’d ever heard. Supporting […] More
It’s a Sunday morning as I write this. And although I’m a spiritual person vs a religious person – the energy of this day always intuitively leads to doing more of the things that make my soul at peace. More
Decide Remember your worth – you are a reflection. A microcosm of the macrocosm of all that is. Do not allow lower energies – people, thought forms, and false beliefs – to distract you from why you are here and what you mean to existence. No creation is without purpose and every challenge is but […] More
I’m excited to announce that a short film I recently had the honor of acting in called “Time’s Up” is an official selection short for the upcoming Sarasota Film Festival! More
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Top 5 Hair Products for Your Gorgeous Biracial Child Mixed race babies get the best of the genes from their parents for a blend that gives them a gorgeous, exotic look. Much of the time, that includes a full head of curls. Not knowing how to control those curls though may leave you flustered. Thankfully, […] More
There will be times when the challenges seem like they are too much to bear. It is at this threshold I’ve learned that I must keep going. For the reality that comes to be shortly after that inevitable point where I feel like my face is about to smack dead on the cement but it doesn’t.
That point where I’m faced with a choice to keep going head-on into the unknown or quit and remain where I am – is nothing short of a miracle. More
Tying the knot is an exciting time. It’s also a stressful one, what with trying to get those seating arrangements just right. With all the planning and finessing of the details, don’t forget those details that matter to your skin so you’ll look picture-perfect for your special day. More
A lot of people will always have a lot to say. Everyone is ultimately viewing their world through their own experiences and conditioning. Their own lens if you will. For better or worse, some will see your amazingness while others will view your present as your entirety instead of the phase within this process of […] More
In order to live my best life I must delete what holds me back. Eaiser said than done at times, most def. However, these energy and inspiration vampires can show up as people, places, things, THOUGHTS, habits, etc. More
This is one of the most commonly asked questions I get from my clients and trainees. Hint: the answer is NOT dish soap lol. There is a vast catalogue of brush cleaners and shampoos on the market at any given time that preserve the longevity of the brush while sanitizing it thoroughly for the next client or for personal use. More
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