What is beta carotene? Most people have heard of beta carotene, the antioxidant found most commonly in carrots. This essential nutrient has so many amazing benefits for your health because it helps create vitamin A in your body. With that vitamin A, your body becomes more beautiful from inside to out, which is why you […]
In my world, and at times, beauty and style are a means of doing just that – getting out of The Funk. Faking it until I make it, if you will. But for the betterment of where I’m going, NOT to hide or impose ill intent.
This is one of the most commonly asked questions I get from my clients and trainees. Hint: the answer is NOT dish soap lol. There is a vast catalog of brush cleaners and shampoos on the market at any given time that preserves the longevity of the brush while sanitizing it thoroughly for the next client or for personal use.
It is with a heavy heart that I write this. A lot of you following me on Facebook and Instagram know that in late March of this year, my father had a brain procedure followed by a Pancreatic Cancer diagnosis a mere 3 weeks later.
When life has you stressed to the max, you probably show it all over your face. And we don’t mean your facial expressions. You don’t have to furrow your brow and utter a single word…your stressed out skin will speak volumes. It’s important to handle stress properly for your overall health and well-being, but if you want your skin to look healthy and fabulous, dealing with that stress head-on is the only way to stop skin stress in its tracks.
Do You Baby Girl Know that you can be the most beautiful woman in the world and that factor gives no man, no person, the right to disrespect you and treat you like a soulless toy. Flaunt what you’re proud of as you see fit – the seeming good, the bad, the ugly. For the […]
Why being called out is a good thing. Wouldn’t it be nice if we never chose to grow because everyone in our life told us exactly what we wanted to hear and agreed with every current value and point of view we had, so we always felt complete and confident knowing exactly what was going […]
A Note on Abuse Defining love can be as complex as defining truth. A spiritual mentor in my tribe recently sent me a youtube video by John Butler in which he stated truth can be described as “that which does not change.” For me, that was the most resonating-ly solid description I’d ever heard. Supporting […]
