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    Growth for a Cause!

    My Birthday Fundraiser

    Growth for a Cause

    Join me in supporting a good cause for my birthday! A lot of transition is happening right now, expressing itself in various ways for all of us as we ride out our planet’s growth period the best we can. The intense energies of the world events are affecting everyone’s mental health to some degree. Immediately […]

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    The Mind. The Weapon.

    the mind the weapon

    It will tell you you’ve been rejected, that you’re not good enough, that you’re too old to go after the dreams that you’re meant for, that there’s not enough time or money or support. That you need to change this or that to be deserving of .

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    Beta Carotene for Beauty Inside and Out

    Beta Carotene for Beauty Inside and Out

    What is beta carotene? Most people have heard of beta carotene, the antioxidant found most commonly in carrots. This essential nutrient has so many amazing benefits for your health because it helps create vitamin A in your body. With that vitamin A, your body becomes more beautiful from inside to out, which is why you […]

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    6 Top Effects Stress has on Your Skin

    6 Top Effects Stress has on Your Skin

    When life has you stressed to the max, you probably show it all over your face. And we don’t mean your facial expressions. You don’t have to furrow your brow and utter a single word…your stressed out skin will speak volumes. It’s important to handle stress properly for your overall health and well-being, but if you want your skin to look healthy and fabulous, dealing with that stress head-on is the only way to stop skin stress in its tracks.

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    Remember Who You Are

    Remeber Who You Are

    There will be times when the challenges seem like they are too much to bear. It is at this threshold I’ve learned that I must keep going. For the reality that comes to be shortly after that inevitable point where I feel like my face is about to smack dead on the cement but it doesn’t.

    That point where I’m faced with a choice to keep going head-on into the unknown or quit and remain where I am – is nothing short of a miracle.

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    A Note on the Haters in Your Life

    A lot of people will always have a lot to say. Everyone is ultimately viewing their world through their own experiences and conditioning. Their own lens if you will. For better or worse, some will see your amazingness while others will view your present as your entirety instead of the phase within this process of […]